Prepping
8 Foods That You Can Freeze Dry
Freeze drying of food as we know it has been around for more than a century. The process, also known as lyophilisation, involves freezing an item of food, lowering the pressure inside the freezing chamber, and then removing the resulting ice through the process of sublimation (1).
The taste and quality of the reconstituted item is typically better than that of dehydrated food, due to the freezing process. Some freeze dried foods can last more than 20 years and, if stored properly, retain most of their nutrients during that time.
If events of the past couple of years have convinced you of the practical need to ...
